HEADACHE HEALER

Do you dread the onset of a migraine? HEADACHE HEALER is designed to help relieve the grueling symptoms of migraine headaches, including nausea. If used earlier enough, our e3 Migraine Blend of essential oils can sometimes even head off your migraine before it settles in to stay.

The migraine-relieving essential oils used were carefully selected for their therapeutic properties to ease pain and inflammation and increase circulation. Many find the refreshing, light scent helps relax the tension that often accompanies a migraine.

How You Can Use HEADACHE HEALER of Essential Oils to Get Relief

After Shower: After showering, while your skin is still wet, put 1-3 drops of pure Migraine Blend essential oils in the palm of one of your hands and rub your hands together. Quickly and evenly spread the essential oil over your legs, arms, and torso. Avoid sensitive-skin areas. For maximum skin hydration and to seal in moisture, apply cream, lotion, or body oil directly to damp skin.

Bath: Mix 4-8 drops of this relaxing blend of essential oils in 1 teaspoon of carrier oil, such as fractionated coconut oil. (You can also add the essential oil to 1/2 cup of whole milk or heavy cream.) Set aside. If you have muscle aches, add 1-2 cups Epsom or Dead sea salts. Fill the tub with warm water and immerse yourself. Add the essential oil mixture and swirl the water around you. Massage your skin and breathe in the aroma. Remain in the tub for 10-15 minutes.

Bath, Foot: Mix 1-3 drops of therapeutic Migraine Blend essential oils in 1/2 teaspoon of carrier oil, such as fractionated coconut oil. Set aside. Fill a tub (deep enough to cover your feet and ankles) with warm water. Add the essential oil mixture, stir well, and immerse your feet for 10-15 minutes. Breathe in the aroma and massage your feet.

Compress: Fill a basin with water. (Warm water relaxes and increases circulation. Cool water invigorates and relieves inflammation.) Add 3-5 drops of all-natural Migraine Blend essential oils and briskly stir. Lay in a washcloth, wring, and apply to the area in need for approximately 1-5 minutes. Dip, wring, and apply 3 more times.

Diffusion: Follow diffuser manufacturer’s instructions to fill the air with therapeutic aroma.
Easy alternatives when you don’t have a diffuser:
Place 2-4 drops of e3’s refreshing Migraine Blend of essential oils on several cotton balls or tissues; place nearby or tuck into the grate of fan or air vent in your home or car.

Facial Oil: Mix 2-5 drops of essential oil in 1 ounce of carrier such as jojoba, calendula, or rose hip seed oil.

Inhalation: Put 1-3 drops of essential oil on a tissue and inhale the aroma through your nose. Pause and inhale again.
(Avoid touching your nose with the tissue.)

Massage: Mix 6-30 drops of essential oil in 1 ounce of carrier oil or fragrance-free, natural lotion.

Spot Application: Mix 1-4 drops of essential oil in 1 teaspoon of carrier oil or aloe vera and apply to the area in need.